Find your session
Each session is guided with warmth — helping you slow down, reconnect with nature, and restore emotional balance.
A 2-hour guided forest bathing experience in West Sussex designed to calm the nervous system and reconnect participants with nature through gentle invitations, breathwork and mindful awareness.
A restorative woodland session combining forest bathing, guided relaxation and hypnotherapy-inspired techniques to release stress and restore calm.
A gentle wellbeing session blending forest bathing with EFT-inspired emotional release techniques to help participants let go of tension and reconnect with themselves.
Tailored private sessions for hen parties, birthdays, small retreats, corporate wellbeing and friendship groups. We’ll shape the pace and tone to suit your group — calm, grounding, and genuinely restorative.